You can give up anything, from something small to something big. Here are a few suggestions to get you started.
- your morning coffee
- your lunch
- dinner (eat rice and beans instead)
- dining out
- ticket to a movie
- sell something you can do without
- walk instead of drive to work for a few days or even a week
Get motivated by giving up in honor of someone you love or a special day, a birthday or anniversary.
Involve your friends and family. Don't do it alone. The best giving happens in community, so make your giving up a community effort.